Wakenings: just once to check the clock
Woke up Today: 6:20am
Naps: none
Meds Taken:
• 1 spray of Veramyst @ 7am
• 20mg dextro @ 7am
• 500mg metformin @ 7am
• 10mg dextro @ 1:15pm
• 500mg metformin @ 1:15pm
• 2000IU vitamin D pills (2x)
Food:
Breakfast: a mini bagel (1.4 oz) with fat-free cream cheese and sugar free jam
Lunch: 3 oz. chicken breast,
Snacks: I've been working on a can of Coke Zero all morning, baggy of celery intended for lunch
Dinner: Chinese buffet (I had a lot, but I was good)
Exercise: 30-min walk -- dog hates me now
Sleepiness Level: Surprisingly OK considering I took my dextro so early, but I did take that into consideration when I decided upon drinking a Coke Zero for the day, so I bet that caffeine is helping.
Other Notes:
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