Went to Bed Last Night: 8:30pm (yes, for real)
Wakenings: a few -- me checking to see if Todd was in bed (twice), our dog being scared of the storm, and our cat freaking out over a stray cat on her porch outside, but nothing kept me up for over 2 minutes.
Woke up Today: 7:20am
Naps: none
Meds Taken:
• 1 spray of Veramyst @ 8am
• 20mg dextro @ 8am
• 400mg Advil @ 8:35am
• 10mg dextro @ 1:15pm
Food:
Breakfast: a peach @ 8:15am
Lunch: salmon fillet (about 6 oz.)
Snacks: munched on trail mix during the morning
Dinner: Arbys-popcorn chicken w/ buffalo sauce, mozzarella sticks, caff. free Diet Coke
Exercise: none
Sleepiness Level: OK
Other Notes: Started getting neck strain last night before bed, woke up with it still there, escalated into a pretty bad headache on the ride to work (no thanks to the idiot behind me with his brights on during the rain, grrr), but I took 2 Advil when I got in, and it's 90% gone now (9:50am).
Tuesday, September 9, 2008
Tags:
sleep diary
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