Went to Bed Last Night: midnight, maybe?
Wakenings: none
Woke up Today: 10:45am
Naps: none
Meds Taken:
• 20mg dextro @ 11am
• 1000mg metformin @ 11am
• 1 spray of Veramyst @ 2pm
• 500mg metformin @ 10pm
• 2000IU vitamin D pills (2x)
Food:
Breakfast: a mini bagel (1.4 oz) with fat-free cream cheese and sugar free jam, 1 tbsp peanut butter w/ celery
Lunch: none
Snacks: Coke Icee @ 6:30pm (needed a fast bloog sugar boost since I hadn't eaten or taken my amphetamines since the morning)
Dinner: Football food! 6 oz. ribeye, 6 shrimp, 6 asparagus, 3 freakishly large brussels sprouts, 4 bruschetta (bread, tomato, mozzarella, salt/pepper, olive oil), about 6 bleu cheese-stuffed olives... Hey, I had calories to use up since I didn't eat lunch. :) Oh! And a cupcake and two bites of Buckeye ice cream. yum yum yum. At least the food was good -- game, not so much.
Exercise: officially, none, but I have had a very busy day -- painted the bathroom, did weightlifting (aka carried a heavy basket at the store for a good hour), did a lot of up and down during the game
Sleepiness Level: OK.
Other Notes: Buckeyes blew it. Expect a major depression to kick in now. :P
Saturday, September 13, 2008
Tags:
sleep diary
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment