Went to Bed Last Night: 2:00am (House marathon kept me up)
Wakenings: none
Woke up Today: 7:15am
Naps: none
Meds Taken:
• 1 spray of Veramyst @ 8am
• 20mg dextro @ 8:45am
• 10mg dextro @ 1:15pm
• 1 Alavert @ 8:30pm
Food:
Breakfast: nothing
Lunch: leftover chicken breast, raspberries @ 1pm
Snacks: a peach @ 5pm
Dinner: sushi @ 7pm
Exercise: none
Sleepiness Level: Slow day at work, plus I'm behind on sleep. I'm dragging pretty hard.
Other Notes: Waiting for my dextro prescription to come in the mail so I can make one trip to the pharmacy, so I'll start the metformin at the same time.
Monday, September 8, 2008
Tags:
sleep diary
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